And it’s Wednesday, again! I swear, this is my favorite part of the week. So, lets get to it! Please welcome our Healthy Food Contributor, Sage Adderley! ♥
Healthy Dinner in Less Than 20 Minutes
Like many other families, we stay busy all day long. Sometimes I forget to plan meals
or just lose track of time and at dinner time, realize it’s too late to make whatever
dish I was thinking about cooking. There are a handful of meals that I can prepare in
twenty minutes or less, and the bonus is that they taste good and are healthy!
Pasta & Zucchini
1 Large Zucchini
1 Bag/Box of Pasta
2 Tbsp Olive oil
1-2 tablespoons of minced garlic
Sea salt & black pepper
While water is boiling for the pasta, wash and slice the zucchini. Heat a large pan
on the stovetop; add 2 tbsp of olive oil and 1-2 tbsp of minced garlic. Cook pasta as
instructed on the package. Add the sliced zucchini into the heated pan and sauté
each side for 3-5 minutes. Remove pasta from heat, drain, and run under cold water.
Serve zucchini slices over pasta.
Nutritional yeast flakes
Sage is a dear friend and long-time inspiration of mine. She’s the brain behind Sweet Candy Distro, a freelance writer, blogger over at ‘my name is: Sage’, and the owner of the ‘my name is: Sage’ Etsy. Watching her turn her health around whilst simultaneously running her own three-ring circus and raising three kids gives me the motivation to keep my own creative juices flowing and be the best person I can be. Follow her, Favorite her Etsy, and show Sage some love!!